August Goals & Intentions: Time Management

This month's topic is so fitting because time management has been a big focus for us in the past month. If you remember, we did a challenge last month that focused on time management and productivity. We're in the process of turning this into a course, (which, you can...

Entrepreneur, Mom, Superhero: How To Manage It All

I'm no expert on time management, but I am pretty talented at being a hot mess. I know I'm not alone in the world of women looking to go from clueless hot mess to at-least-I-know-what-I-should-be-doing hot mess. I'm definitely not promising that these things will make...

Using Authenticity to Grow Your Brand

  As you dive deeper into the blogging and small business world, you’re going to realize that the most successful brands are the ones that are authentic. Duh. Authenticity is important in the Internet world where you can find at least dozens of people doing the...

The Good, Bad, and Ugly of Being an Entrepreneur

The life of an entrepreneur is not always ideal or picturesque. When I was younger and imagined working from home, I did not imagine what an uphill battle it would be. I’m not saying that I expected being an entrepreneur to be easy, but at the same time, it was a lot...

The Realest of Real: A Reflection on Our Launch

Surprisingly, we aren’t stumbling in here on a Monday morning, exhausted after last week’s whirlwind launch. (Maybe it isn’t so surprising since we try to spend so much time on mindset and self-care.) We are here and we are so, so energized. Maybe it’s the pulsing...

How Embracing My Inner Queen Changed My Life

When we started the Warrior Queen movement in high school, I thought I was acting like a queen. I would not bend or break for anyone. I was who I was, unashamedly. Until my whole world fell apart as I began to navigate adulthood. But that was a high school fantasy. I...

Who Should Coach Me?

Hello everyone! Welcome back to the fourth and final installment of Coaching Made Clear! If you haven’t had a chance yet, be sure to check out the first three installments of Coaching Made Clear: Part One: What Does a Coach Do? Part Two: Do I Need a Coach? Part Three:...

Allow Yourself More by Adjusting Your Mindset

If you want to know what mindset IS, check out Megan's post entitled, "Mindset: What it Is, How it Works, and How to Do It." It's well worth the read. This is not some woo-woo post full of meditations and relaxation methods. This is a "I take my whiskey neat" post...

How to Recognize Overwhelm Before Burning Out

Unless you pay attention to your cues and clues, burn out is inevitable no matter if it is in a relationship, business, school, passion project or another event. Your body and mind will always need to take a break when it gets overwhelmed and learning how to recognize...

How Your Posture And Confidence Are Connected

Posture has a large effect on confidence and outward projection to the world. As a chiropractor, I have experienced this with my patients, as well as in my personal life. Strong posture sends a signal to your environment but it also has the ability to change your...

13 Ways to Celebrate Galentine’s Day

Have you heard of Galentine's Day? Galentine's Day is celebrated on February 13th and is a pop culture event. If you are not familiar with the TV show Parks and Rec then you most likely don't know what Galentine's Day is. That's totally okay! But I want to let you in...

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September Goals & Intentions: Organization

What do you think of when you hear the word “organized?” Being organized may seem like a time-consuming task and one that you’ll never accomplish, but it doesn’t have to be. In fact, spending a little time up front to get organized could help you have more time for...

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Living The Work At Home Mom Life

Lately, the people in my personal life have been asking a lot of questions about what I do and when I'm going to go back to work, especially since my husband and I are nowhere near as financially stable as we were when I was working 70 hour weeks. Of course we are not...

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