3 Business Lessons I Learned From the Trolls Movie

On Black Friday, I took my daughter to watch the movie Trolls. She had been asking about it since we saw the preview in August so I was happy to finally be able to take her. Sitting in a dark theater with her in my lap, it was quite a different scene than when I was...

Self Care, Fitness, & Nutrition – How to fit it all in to your busy life(style)

Get ready, go to work, meal plan, do laundry, clean the house, prepare for the next day, and plop into bed exhausted and ready to do it again the next day.   Does this sound anything like your life?   Does it seem too busy to believe there is...

Mindset: What it is, How it Works, and How to Control It

I’m about to go full Brady Bunch up in here. If things aren’t working out in your business, life, relationships, I’ll take a shot and guess that the issue is: mindset, mindset, mindset. You’ve probably heard a lot about mindset lately. Even though many entrepreneurs...

Allow Yourself More by Adjusting Your Mindset

If you want to know what mindset IS, check out Megan's post entitled, "Mindset: What it Is, How it Works, and How to Do It." It's well worth the read. This is not some woo-woo post full of meditations and relaxation methods. This is a "I take my whiskey neat" post...

The Soulful Benefits of Women Supporting Women

Hi, my name is Raewyn and I'm obsessed with girl power. When the Spice Girls started shouting "GIRL POWER" pre-teen me screamed out "YES! This is what I've been looking for!" Of course, I never looked back, despite the fact that the "girl power" trend seemed to fade...

Leaving Your Business to Pursue Your Life

Starting a business is a crazy rollercoaster of excitement and new experiences. Let me tell you, it’s a pretty fantastic ride, but sometimes it’s not what you need in this season of your life. If you’re feeling like you need to make some changes, this is the blog post...

What Does a Coach Do?

Have you noticed a recent influx of individuals advertising coaching services? With more than 27 million entrepreneurs in the United States, it’s no wonder that coaches of all kinds have emerged from the woodworks. But it begs the question: what does a coach do? The...

You’re Just a Mom

When people ask what I do, I generally answer with “I'm just a SAHM” which not only discounts the amount of work I put into motherhood and raising compassionate and kind humans but also the work I do as a blogger, freelancer and entrepreneur. Recently, I’ve found...

Who Should Coach Me?

Hello everyone! Welcome back to the fourth and final installment of Coaching Made Clear! If you haven’t had a chance yet, be sure to check out the first three installments of Coaching Made Clear: Part One: What Does a Coach Do? Part Two: Do I Need a Coach? Part Three:...

The Realest of Real: A Reflection on Our Launch

Surprisingly, we aren’t stumbling in here on a Monday morning, exhausted after last week’s whirlwind launch. (Maybe it isn’t so surprising since we try to spend so much time on mindset and self-care.) We are here and we are so, so energized. Maybe it’s the pulsing...
13 Ways to Celebrate Galentine’s Day

13 Ways to Celebrate Galentine’s Day

Have you heard of Galentine's Day? Galentine's Day is celebrated on February 13th and is a pop culture event. If you are not familiar with the TV show Parks and Rec then you most likely don't know what Galentine's Day is. That's totally okay! But I want to let you in...

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September Goals & Intentions: Organization

September Goals & Intentions: Organization

What do you think of when you hear the word “organized?” Being organized may seem like a time-consuming task and one that you’ll never accomplish, but it doesn’t have to be. In fact, spending a little time up front to get organized could help you have more time for...

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How to Find Time for Me (Yes, You!)

How to Find Time for Me (Yes, You!)

Shield Sisters, we have a lot going on in lives. We’re women in business. We’re expressive, creative, and innovative individuals. We’re entrepreneurs running our own companies and our own households. But with all of the stuff we have to do each day, how can we carve...

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July Goals & Intentions: Personal Development

July Goals & Intentions: Personal Development

To go with our monthly goal-setting sessions on Facebook, we decided to do a monthly link up of goals posts. This concept began when we were "just bloggers" and not entrepreneurs. Pam Hodges of Hodge Podge Moments and our resident accountability leader hosted a link...

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Living The Work At Home Mom Life

Living The Work At Home Mom Life

Lately, the people in my personal life have been asking a lot of questions about what I do and when I'm going to go back to work, especially since my husband and I are nowhere near as financially stable as we were when I was working 70 hour weeks. Of course we are not...

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