5 Mistakes You Definitely Made During Your First Launch
Leaving Your Business to Pursue Your Life
Why You Need a Shield Sister to Succeed
3 Ways to Harness the Power of the Internet to Grow Your Business
Using Authenticity to Grow Your Brand
The Importance of a Community of Gratitude
Using Blogging to Discover Who You Are
What to Do When You Feel Overwhelmed by Social Media
How to Get the Confidence to Collaborate
How to Easily Build Your Email List With Social Media
I'm no expert on time management, but I am pretty talented at being a hot mess. I know I'm not alone in the world of women looking to go from clueless hot mess to at-least-I-know-what-I-should-be-doing hot mess. I'm definitely not promising that these things will make...read more
Lately, the people in my personal life have been asking a lot of questions about what I do and when I'm going to go back to work, especially since my husband and I are nowhere near as financially stable as we were when I was working 70 hour weeks. Of course we are not...read more
Writing a goals post was always one of my favorite things to do on my personal blog. It was something that kept me accountable. Lately, I've been battling some self-sabotaging gremlins and I feel that posting my goals and wins publicly could be very helpful for all of...read more
Starting a business is a crazy rollercoaster of excitement and new experiences. Let me tell you, it’s a pretty fantastic ride, but sometimes it’s not what you need in this season of your life. If you’re feeling like you need to make some changes, this is the blog post...read more
When we started the Warrior Queen movement in high school, I thought I was acting like a queen. I would not bend or break for anyone. I was who I was, unashamedly. Until my whole world fell apart as I began to navigate adulthood. But that was a high school fantasy. I...read more
Posture has a large effect on confidence and outward projection to the world. As a chiropractor, I have experienced this with my patients, as well as in my personal life. Strong posture sends a signal to your environment but it also has the ability to change your...read more
As Women's History Month is coming to a close, we could not let the month go by without introducing our top 5 favorite influential women in history! There are SO many amazing women role models who have been recognized, yet there are countless others who still stand in...read more
Stepping into the elevator before your big meeting, you feel your heart start to race. As your chest begins to tighten, you whisper to yourself, “Relax. Deep breaths.” Though you may not be consciously aware of the power of breathing deeply, your instincts are...read more
We are all guilty of it at one time or another, listening to those little thoughts niggling at us. Thoughts that stop us soaring to the awesome heights we’re capable of. I know I’ve done it on numerous occasions, listened to the gremlins chattering in my ear. You...read more
It's crazy to think that 2017 marks my tenth year of actively pursuing self-love. Ten years of working every day to accept my flaws, to take the word "crazy" out of my self-talk vocabulary and those are just the ones that I spend the most time on. That's also ten...read more
We started 2017 with a great book geared toward empowering women to be leaders. In the wake of the Women's March and turmoil in America, we think it was an important read to show us that we can be leaders without the stigma society often puts on women leaders. We...read more
Unless you pay attention to your cues and clues, burn out is inevitable no matter if it is in a relationship, business, school, passion project or another event. Your body and mind will always need to take a break when it gets overwhelmed and learning how to recognize...read more
On Black Friday, I took my daughter to watch the movie Trolls. She had been asking about it since we saw the preview in August so I was happy to finally be able to take her. Sitting in a dark theater with her in my lap, it was quite a different scene than when I was...read more
Intention. I feel like that word is thrown around like confetti. It's not the only word taking center stage as the new year rushes in: I'm hearing mindset, goaldigger and balance every other sentence, too. This excites me. These words are the gateway to leading a...read more
The time for gratitude and giving is here. Raewyn and I have pulled together our absolute favorite gifts for entrepreneurs in 2016. Why do you need a gift guide specifically for entrepreneurs? Well, the thing is… entrepreneurs are constantly working in and on their...read more
The funny thing about the three of us is that we are so different while simultaneously similar. We are each other's yin-yang and puzzle pieces to each other's souls. We always seem to know exactly what the other girls need when they need it and our business runs so...read more
What if we told you that you already have true love in your life?
True love. You want it. You need it. ...and you have it.
Maybe you're single or in an unhappy relationship. Maybe you're only relationship is with your bed or your work wife. Yep, we've been there. Every relationship seemed to have something missing or wouldn't work out for whatever reason.
That reason? We know it. Self-Love. You need it. You have it. You can grow it exponentially with this free 5-day email course!