How to Start a Podcast with Dana Malstaff

You listen to podcasts on your way to drop the kids off, or maybe in the kitchen while you get dinner ready. You feel like you get to know each of the hosts and can see how well it builds their brand, and community. You love all of it, and you want in, so you decide...

Defeating the Self-Sabotage Gremlins

We are all guilty of it at one time or another, listening to those little thoughts niggling at us. Thoughts that stop us soaring to the awesome heights we’re capable of. I know I’ve done it on numerous occasions, listened to the gremlins chattering in my ear. You...

Self Care, Fitness, & Nutrition – How to fit it all in to your busy life(style)

Get ready, go to work, meal plan, do laundry, clean the house, prepare for the next day, and plop into bed exhausted and ready to do it again the next day.   Does this sound anything like your life?   Does it seem too busy to believe there is...

How to Find Time for Me (Yes, You!)

Shield Sisters, we have a lot going on in lives. We’re women in business. We’re expressive, creative, and innovative individuals. We’re entrepreneurs running our own companies and our own households. But with all of the stuff we have to do each day, how can we carve...

Best Female Facebook Communities to Maximize

Now that we reached the end of our self-love blogging series, we wanted to make sure to equip you with our favorite groups to connect and grow your blog or business. Some of these are very well known and bigger, while others are smaller and on the newer side....

What Does a Coach Do?

Have you noticed a recent influx of individuals advertising coaching services? With more than 27 million entrepreneurs in the United States, it’s no wonder that coaches of all kinds have emerged from the woodworks. But it begs the question: what does a coach do? The...

Community: Is It Really That Important?

Is community really that important? Is the pope Catholic? (If your answer wasn't yes, shame on you. Go back to school.) That's what we used to ask in my family to rhetorical questions. It's not that I want to make you feel dumb for wondering if community is really...

5 Reasons a Business Plan Will Help Your Business

Let’s talk about the less glamorous side of running your own business: creating a business plan! I like to say “creating” instead of “writing” your business plan because this isn’t some college essay you should feel forced to write. This is the roadmap of your...

You’re Just a Mom

When people ask what I do, I generally answer with “I'm just a SAHM” which not only discounts the amount of work I put into motherhood and raising compassionate and kind humans but also the work I do as a blogger, freelancer and entrepreneur. Recently, I’ve found...

July Goals & Intentions: Personal Development

To go with our monthly goal-setting sessions on Facebook, we decided to do a monthly link up of goals posts. This concept began when we were "just bloggers" and not entrepreneurs. Pam Hodges of Hodge Podge Moments and our resident accountability leader hosted a link...
13 Ways to Celebrate Galentine’s Day

13 Ways to Celebrate Galentine’s Day

Have you heard of Galentine's Day? Galentine's Day is celebrated on February 13th and is a pop culture event. If you are not familiar with the TV show Parks and Rec then you most likely don't know what Galentine's Day is. That's totally okay! But I want to let you in...

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September Goals & Intentions: Organization

September Goals & Intentions: Organization

What do you think of when you hear the word “organized?” Being organized may seem like a time-consuming task and one that you’ll never accomplish, but it doesn’t have to be. In fact, spending a little time up front to get organized could help you have more time for...

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How to Find Time for Me (Yes, You!)

How to Find Time for Me (Yes, You!)

Shield Sisters, we have a lot going on in lives. We’re women in business. We’re expressive, creative, and innovative individuals. We’re entrepreneurs running our own companies and our own households. But with all of the stuff we have to do each day, how can we carve...

read more
July Goals & Intentions: Personal Development

July Goals & Intentions: Personal Development

To go with our monthly goal-setting sessions on Facebook, we decided to do a monthly link up of goals posts. This concept began when we were "just bloggers" and not entrepreneurs. Pam Hodges of Hodge Podge Moments and our resident accountability leader hosted a link...

read more
Living The Work At Home Mom Life

Living The Work At Home Mom Life

Lately, the people in my personal life have been asking a lot of questions about what I do and when I'm going to go back to work, especially since my husband and I are nowhere near as financially stable as we were when I was working 70 hour weeks. Of course we are not...

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